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Manage Your Stress



Having a rough day?

Just in case you've had a rough day, here's a stress management technique recommended in all the latest psychological texts.
The funny thing is that it really works.

1. Picture yourself near a stream.<BR>
2. Birds are softly chirping in the cool mountain air.<BR>
3. No one but you knows your secret place.<BR>
4. You are in total seclusion from the hectic place called "the world,".<BR>
5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.<BR>
6. The water is crystal clear.<BR>
7. You can easily make out the face of the person you're holding underwater.<BR>
8. See, you're smiling already.





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A Funny Joke

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